Kevin McNerney 2x20:00/4:00r row
9,769
Meters
40:00.0
Time
2:02.8
Pace
632
Calories
| Rest Distance | 850 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,619 |
| Overall Time | 48:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Stroke Count | 890 |
| Drag Factor | 102 |
January 30, 2025 11:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,769 | 2:02.8 | 189 | 949 | 22 | |
| 20:00.0 | 4,845 | 2:03.8 | 184 | 934 | 21 | |
| 20:00.0 | 4,923 | 2:01.8 | 193 | 965 | 23 | |
| r850 |
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Workout Graph
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