Kevin McNerney 4:00 row
949
Meters
4:00.0
Time
2:06.4
Pace
58
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 100 |
February 11, 2025 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 949 | 2:06.4 | 173 | 895 | 58 | 24 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 25 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 24 |
| 3:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 24 |
| 4:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 24 |
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Workout Graph
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