Kevin McNerney 30:00 row
7,055
Meters
30:00.0
Time
2:07.5
Pace
451
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 101 |
February 19, 2025 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,055 | 2:07.5 | 169 | 902 | 451 | 22 |
| 6:00.0 | 1,241 | 2:25.0 | 115 | 760 | 76 | 20 |
| 12:00.0 | 1,467 | 2:02.6 | 189 | 950 | 95 | 23 |
| 18:00.0 | 1,476 | 2:01.9 | 193 | 960 | 96 | 23 |
| 24:00.0 | 1,388 | 2:09.6 | 160 | 870 | 87 | 22 |
| 30:00.0 | 1,483 | 2:01.3 | 196 | 970 | 97 | 24 |
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Workout Graph
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