Kevin McNerney 5000m row
5,000
Meters
21:23.1
Time
2:08.3
Pace
307
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 528 |
| Drag Factor | 99 |
March 05, 2025 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.1 | 5,000 | 2:08.3 | 166 | 870 | 24 |
| 4:18.7 | 1,000 | 2:09.3 | 162 | 856 | 24 |
| 4:17.2 | 2,000 | 2:08.6 | 165 | 866 | 24 |
| 4:17.8 | 3,000 | 2:08.9 | 163 | 862 | 24 |
| 4:16.4 | 4,000 | 2:08.2 | 166 | 871 | 26 |
| 4:13.0 | 5,000 | 2:06.5 | 173 | 895 | 26 |
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Workout Graph
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