Kevin McNerney 20:00 row
4,638
Meters
20:00.0
Time
2:09.3
Pace
284
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 99 |
March 12, 2025 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,638 | 2:09.3 | 162 | 852 | 284 | 24 |
| 4:00.0 | 904 | 2:12.7 | 150 | 810 | 54 | 24 |
| 8:00.0 | 919 | 2:10.5 | 157 | 840 | 56 | 23 |
| 12:00.0 | 922 | 2:10.1 | 159 | 840 | 56 | 25 |
| 16:00.0 | 932 | 2:08.7 | 164 | 855 | 57 | 25 |
| 20:00.0 | 962 | 2:04.7 | 180 | 915 | 61 | 26 |
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Workout Graph
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