Molly Fane 4x30:00/2:00r BikeErg
59,909
Meters
2:00:00.0
Time
2:00.1
Pace
1987
Calories
154
Heart Rate
| Rest Distance | 316 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 60,225 |
| Overall Time | 2:08:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| RPM | 75 |
| Revolution Count | 9157 |
| Power/kg | 2.41 |
| Drag Factor | 96 |
April 26, 2025 16:49:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 59,909 | 2:00.1 | 202 | 993 | 75 | 154 |
| 30:00.0 | 15,225 | 1:58.2 | 212 | 1028 | 77 | 155 |
| 30:00.0 | 15,224 | 1:58.2 | 212 | 1028 | 77 | 158 |
| 30:00.0 | 14,682 | 2:02.5 | 190 | 953 | 74 | 153 |
| 30:00.0 | 14,778 | 2:01.8 | 194 | 966 | 75 | 150 |
| r316 |
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Workout Graph
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