Molly Fane 2x18:00/1:00r row
8,181
Meters
36:00.0
Time
2:12.0
Pace
493
Calories
144
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,226 |
| Overall Time | 38:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 726 |
| Drag Factor | 103 |
May 21, 2025 07:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,181 | 2:12.0 | 152 | 823 | 20 | 144 |
| 18:00.0 | 4,087 | 2:12.1 | 152 | 822 | 20 | 143 |
| 18:00.0 | 4,094 | 2:11.9 | 153 | 824 | 20 | 146 |
| r45 |
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Workout Graph
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