Molly Fane 15:24 row
3,192
Meters
15:24.9
Time
2:24.8
Pace
178
Calories
131
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 103 |
June 21, 2025 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:24.9 | 3,192 | 2:24.8 | 115 | 696 | 21 | 131 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 20 | 135 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 22 | 154 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 22 | 122 |
| 15:24.9 | 63 | 3:17.6 | 45 | 456 | 14 | 113 |
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Workout Graph
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