Molly Fane 22:20 row
4,581
Meters
22:20.7
Time
2:26.3
Pace
295
Calories
156
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 499 |
| Drag Factor | 101 |
September 05, 2025 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.7 | 4,581 | 2:26.3 | 112 | 684 | 22 | 156 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 23 | 136 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 22 | 163 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 22 | 158 |
| 20:00.0 | 989 | 2:31.6 | 100 | 645 | 22 | 171 |
| 22:20.7 | 536 | 2:11.2 | 155 | 832 | 23 | 155 |
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Workout Graph
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