Molly Fane 7:04 row
1,152
Meters
7:04.2
Time
3:04.1
Pace
63
Calories
147
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 17 |
| Stroke Count | 125 |
| Drag Factor | 102 |
September 05, 2025 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:04.2 | 1,152 | 3:04.1 | 56 | 493 | 63 | 17 | 147 |
| 5:00.0 | 732 | 3:24.9 | 41 | 439 | 39 | 18 | 147 |
| 7:04.2 | 420 | 2:27.8 | 108 | 672 | 24 | 17 | 148 |
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Workout Graph
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