Molly Fane 16:54 row
3,653
Meters
16:54.8
Time
2:18.8
Pace
234
Calories
153
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 360 |
| Drag Factor | 103 |
September 12, 2025 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:54.8 | 3,653 | 2:18.8 | 131 | 749 | 21 | 153 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 19 | 147 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 22 | 159 |
| 15:00.0 | 921 | 2:42.8 | 81 | 578 | 21 | 138 |
| 16:54.8 | 476 | 2:00.5 | 200 | 986 | 24 | 168 |
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Workout Graph
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