Molly Fane 4x15:00/2:00r BikeErg
31,226
Meters
1:00:00.0
Time
1:55.2
Pace
1085
Calories
166
Heart Rate
| Rest Distance | 1,777 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 33,003 |
| Overall Time | 1:08:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| RPM | 76 |
| Revolution Count | 4874 |
| Power/kg | 2.72 |
| Drag Factor | 105 |
September 13, 2025 15:27:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 31,226 | 1:55.2 | 228 | 1086 | 76 | 166 |
| 15:00.0 | 7,851 | 1:54.6 | 232 | 1099 | 77 | 165 |
| 15:00.0 | 7,855 | 1:54.5 | 233 | 1100 | 77 | 167 |
| 15:00.0 | 7,868 | 1:54.3 | 234 | 1104 | 77 | 168 |
| 15:00.0 | 7,652 | 1:57.6 | 215 | 1040 | 75 | 165 |
| r1,777 |
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Workout Graph
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