Molly Fane 14:09 row
3,195
Meters
14:09.7
Time
2:12.9
Pace
193
Calories
143
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 312 |
| Drag Factor | 103 |
November 14, 2025 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:09.7 | 3,195 | 2:12.9 | 149 | 812 | 22 | 143 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 20 | 134 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 24 | 153 |
| 14:09.7 | 902 | 2:18.4 | 132 | 754 | 23 | 143 |
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