Molly Fane 5:28 row
899
Meters
5:28.4
Time
3:02.6
Pace
45
Calories
150
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 103 |
November 14, 2025 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.4 | 899 | 3:02.6 | 57 | 497 | 18 | 150 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 18 | 149 |
| 5:28.4 | 96 | 2:27.9 | 108 | 672 | 18 | 151 |
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Workout Graph
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