Molly Fane 4x12:00/5:00r BikeErg
25,429
Meters
48:00.0
Time
1:53.2
Pace
903
Calories
171
Heart Rate
| Rest Distance | 5,917 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 31,346 |
| Overall Time | 1:08:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| RPM | 81 |
| Revolution Count | 4830 |
| Power/kg | 2.87 |
| Drag Factor | 92 |
November 22, 2025 17:11:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:00.0 | 25,429 | 1:53.2 | 241 | 1129 | 81 | 171 |
| 12:00.0 | 6,096 | 1:58.1 | 212 | 1031 | 78 | 157 |
| 12:00.0 | 6,443 | 1:51.7 | 251 | 1163 | 83 | 172 |
| 12:00.0 | 6,474 | 1:51.2 | 254 | 1175 | 83 | 176 |
| 12:00.0 | 6,416 | 1:52.2 | 248 | 1152 | 82 | 182 |
| r5,917 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.