Molly Fane 3x2000m/4:00r row
6,000
Meters
22:24.5
Time
1:52.0
Pace
437
Calories
184
Heart Rate
| Rest Distance | 1,004 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,004 |
| Overall Time | 34:24.5 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 25 |
| Stroke Count | 701 |
| Drag Factor | 100 |
December 24, 2025 14:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.5 | 6,000 | 1:52.0 | 249 | 1156 | 25 | 184 |
| 7:32.1 | 2,000 | 1:53.0 | 242 | 1134 | 26 | 178 |
| 7:28.2 | 2,000 | 1:52.0 | 249 | 1156 | 25 | 186 |
| 7:24.2 | 2,000 | 1:51.0 | 256 | 1179 | 26 | 189 |
| r1,004 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.