Molly Fane 15:05 row
3,403
Meters
15:05.2
Time
2:13.0
Pace
220
Calories
146
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 313 |
| Drag Factor | 102 |
January 08, 2026 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.2 | 3,403 | 2:13.0 | 149 | 812 | 220 | 20 | 146 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 67 | 19 | 141 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 85 | 22 | 157 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 68 | 22 | 145 |
| 15:05.2 | 14 | 3:05.7 | 55 | 488 | 0 | 0 | 142 |
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Workout Graph
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