Molly Fane 16:02 row
3,485
Meters
16:02.5
Time
2:18.0
Pace
222
Calories
143
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 331 |
| Drag Factor | 102 |
January 14, 2026 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:02.5 | 3,485 | 2:18.0 | 133 | 757 | 222 | 20 | 143 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 61 | 19 | 139 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 82 | 22 | 159 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 71 | 22 | 147 |
| 16:02.5 | 160 | 3:15.3 | 47 | 461 | 8 | 18 | 128 |
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Workout Graph
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