Molly Fane 7:05 row
1,581
Meters
7:05.0
Time
2:14.4
Pace
104
Calories
149
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 148 |
| Drag Factor | 98 |
January 19, 2026 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:05.0 | 1,581 | 2:14.4 | 144 | 796 | 104 | 21 | 149 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 75 | 21 | 163 |
| 7:05.0 | 416 | 2:30.2 | 103 | 655 | 29 | 22 | 136 |
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Workout Graph
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