Molly Fane 20:30 BikeErg
8,219
Meters
20:30.5
Time
2:29.7
Pace
223
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 63 |
| Revolution Count | 1299 |
| Power/kg | 1.24 |
| Drag Factor | 84 |
January 20, 2026 05:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:30.5 | 8,219 | 2:29.7 | 104 | 658 | 223 | 63 | 121 |
| 5:00.0 | 2,032 | 2:27.6 | 109 | 674 | 56 | 64 | 116 |
| 10:00.0 | 1,946 | 2:34.1 | 96 | 628 | 52 | 61 | 118 |
| 15:00.0 | 2,023 | 2:28.2 | 107 | 669 | 55 | 64 | 120 |
| 20:00.0 | 2,015 | 2:28.8 | 106 | 664 | 55 | 64 | 130 |
| 20:30.5 | 204 | 2:29.5 | 105 | 660 | 5 | 63 | 124 |
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Workout Graph
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