Molly Fane 15:05 row
3,411
Meters
15:05.1
Time
2:12.6
Pace
219
Calories
153
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 100 |
January 21, 2026 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.1 | 3,411 | 2:12.6 | 150 | 815 | 219 | 21 | 153 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 69 | 20 | 154 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 84 | 22 | 157 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 66 | 22 | 150 |
| 15:05.1 | 8 | 5:18.7 | 11 | 337 | 0 | 0 | 151 |
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Workout Graph
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