Molly Fane v1250m/6:00r...2 row
2,000
Meters
6:57.0
Time
1:44.2
Pace
159
Calories
185
Heart Rate
| Rest Distance | 1,117 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 3,117 |
| Overall Time | 17:57.0 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1363 |
| Stroke Rate | 30 |
| Stroke Count | 336 |
| Drag Factor | 100 |
January 21, 2026 08:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:57.0 | 2,000 | 1:44.2 | 309 | 1363 | 30 | 185 | |
| 4:21.2 | 1,250 | 1:44.4 | 307 | 1356 | 30 | 185 | |
| r: 6:00 | 847 | ||||||
| 2:35.7 | 750 | 1:43.8 | 313 | 1377 | 31 | 185 | |
| r: 5:00 | 270 | ||||||
| r1,117 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.