Molly Fane 15:16 row
3,234
Meters
15:16.8
Time
2:21.7
Pace
205
Calories
140
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 320 |
| Drag Factor | 106 |
January 30, 2026 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:16.8 | 3,234 | 2:21.7 | 123 | 722 | 205 | 20 | 140 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 62 | 20 | 139 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 81 | 22 | 157 |
| 15:00.0 | 933 | 2:40.7 | 84 | 589 | 59 | 21 | 133 |
| 15:16.8 | 43 | 3:15.3 | 47 | 461 | 3 | 15 | 134 |
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Workout Graph
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