Molly Fane 2x25:00/3:00r row
11,615
Meters
50:00.0
Time
2:09.1
Pace
728
Calories
169
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,664 |
| Overall Time | 56:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 1029 |
| Drag Factor | 101 |
February 13, 2026 06:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,615 | 2:09.1 | 162 | 859 | 20 | 169 |
| 25:00.0 | 5,804 | 2:09.2 | 162 | 858 | 20 | 167 |
| 25:00.0 | 5,810 | 2:09.0 | 163 | 859 | 21 | 171 |
| r49 |
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Workout Graph
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