Molly Fane 16:20 row
3,568
Meters
16:20.4
Time
2:17.3
Pace
211
Calories
138
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 337 |
| Drag Factor | 101 |
February 20, 2026 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:20.4 | 3,568 | 2:17.3 | 135 | 764 | 211 | 20 | 138 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 20 | 138 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 23 | 153 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 21 | 138 |
| 16:20.4 | 202 | 3:19.0 | 44 | 452 | 10 | 16 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.