Molly Fane 46:00 row
10,514
Meters
46:00.4
Time
2:11.2
Pace
650
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 968 |
| Drag Factor | 106 |
May 20, 2026 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:00.4 | 10,514 | 2:11.2 | 155 | 847 | 650 | 21 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 25 |
| 10:00.0 | 1,311 | 1:54.4 | 234 | 1092 | 91 | 25 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 20 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 21 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 21 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 21 |
| 35:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 20 |
| 40:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 20 |
| 45:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 17 |
| 46:00.4 | 199 | 2:31.7 | 100 | 655 | 11 | 18 |
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Workout Graph
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