Molly Fane 9x1250m/2:00r row
11,250
Meters
47:28.1
Time
2:06.5
Pace
727
Calories
168
Heart Rate
| Rest Distance | 1,326 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 12,576 |
| Overall Time | 1:05:28.1 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 1135 |
| Drag Factor | 90 |
May 23, 2026 18:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:28.1 | 11,250 | 2:06.5 | 173 | 918 | 20 | 168 |
| 5:30.6 | 1,250 | 2:12.2 | 151 | 882 | 21 | 157 |
| 4:37.7 | 1,250 | 1:51.0 | 255 | 1192 | 26 | 174 |
| 5:06.9 | 1,250 | 2:02.7 | 189 | 973 | 22 | 171 |
| 5:06.6 | 1,250 | 2:02.6 | 190 | 962 | 20 | 172 |
| 5:12.9 | 1,250 | 2:05.1 | 179 | 920 | 19 | 173 |
| 5:32.3 | 1,250 | 2:12.9 | 149 | 834 | 18 | 174 |
| 5:37.6 | 1,250 | 2:15.0 | 142 | 799 | 19 | 165 |
| 5:13.1 | 1,250 | 2:05.2 | 178 | 919 | 21 | 169 |
| 5:30.2 | 1,250 | 2:12.0 | 152 | 839 | 19 | 162 |
| r1,326 |
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Workout Graph
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