Molly Fane 3x18:00/1:00r BikeErg
25,544
Meters
54:00.0
Time
2:06.8
Pace
800
Calories
146
Heart Rate
| Rest Distance | 464 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 26,008 |
| Overall Time | 57:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 75 |
| Revolution Count | 4101 |
| Power/kg | 2.05 |
| Drag Factor | 86 |
November 01, 2026 09:02:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:00.0 | 25,544 | 2:06.8 | 172 | 888 | 75 | 146 |
| 18:00.0 | 8,461 | 2:07.6 | 168 | 880 | 74 | 139 |
| 18:00.0 | 8,543 | 2:06.4 | 173 | 893 | 75 | 145 |
| 18:00.0 | 8,539 | 2:06.4 | 173 | 893 | 75 | 154 |
| r464 |
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Workout Graph
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