Molly Fane 22:09 row
4,897
Meters
22:09.7
Time
2:15.7
Pace
285
Calories
150
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 17 |
| Stroke Count | 385 |
| Drag Factor | 95 |
November 05, 2026 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:09.7 | 4,897 | 2:15.7 | 140 | 771 | 285 | 17 | 150 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 19 | 146 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 17 | 145 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 17 | 149 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 17 | 151 |
| 22:09.7 | 474 | 2:16.8 | 137 | 749 | 27 | 15 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.