Molly Fane 5x1200m/6:00r row
6,000m
Meters
25:21.1
Time
2:06.7
Pace
374
Calories
| Rest Distance | 402m |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 6,402m |
| Overall Time | 55:21.1 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 27 |
| Stroke Count | 748 |
| Drag Factor | 108 |
May 29, 2023 07:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:21.1 | 6,000m | 2:06.7 | 172 | 891 | 27 | |
| 5:03.4 | 1,200m | 2:06.4 | 173 | 896 | 28 | |
| 4:57.6 | 1,200m | 2:04.0 | 184 | 931 | 29 | |
| 5:15.5 | 1,200m | 2:11.4 | 154 | 830 | 28 | |
| 4:58.6 | 1,200m | 2:04.4 | 182 | 925 | 28 | |
| 5:05.9 | 1,200m | 2:07.4 | 169 | 881 | 27 | |
| r402m |
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Workout Graph
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