Molly Fane 40:00 row
7,403
Meters
40:00.0
Time
2:42.0
Pace
396
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 18 |
| Stroke Count | 741 |
| Drag Factor | 99 |
June 26, 2023 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,403 | 2:42.0 | 82 | 594 | 396 | 18 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 720 | 60 | 20 |
| 10:00.0 | 834 | 2:59.8 | 60 | 552 | 46 | 17 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 18 |
| 20:00.0 | 866 | 2:53.2 | 67 | 540 | 45 | 19 |
| 25:00.0 | 901 | 2:46.4 | 76 | 564 | 47 | 17 |
| 30:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 19 |
| 35:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 19 |
| 40:00.0 | 928 | 2:41.6 | 83 | 588 | 49 | 20 |
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Workout Graph
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