Molly Fane 500m row
500
Meters
1:49.8
Time
1:49.8
Pace
34
Calories
169
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 31 |
| Stroke Count | 57 |
| Drag Factor | 104 |
July 19, 2023 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:49.8 | 500 | 1:49.8 | 264 | 1114 | 34 | 31 | 169 |
| 0:23.3 | 100 | 1:56.5 | 221 | 927 | 6 | 31 | 159 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1161 | 7 | 30 | 169 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1155 | 7 | 30 | 173 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1172 | 7 | 31 | 174 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1177 | 7 | 34 | 174 |
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Workout Graph
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