Molly Fane 10000m row
10,000m
Meters
48:41.0
Time
2:26.0
Pace
568
Calories
150
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Stroke Count | 924 |
August 01, 2023 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:41.0 | 10,000m | 2:26.0 | 112 | 686 | 18 | 150 |
| 9:51.0 | 2,000m | 2:27.7 | 109 | 673 | 19 | 146 |
| 11:05.4 | 4,000m | 2:46.3 | 76 | 561 | 17 | 142 |
| 9:24.2 | 6,000m | 2:21.0 | 125 | 729 | 20 | 146 |
| 9:25.9 | 8,000m | 2:21.4 | 124 | 725 | 19 | 151 |
| 8:54.4 | 10,000m | 2:13.6 | 147 | 805 | 19 | 167 |
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Workout Graph
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