Molly Fane 2x17:00/7:00r row
7,852m
Meters
34:00.0
Time
2:09.9
Pace
481
Calories
181
Heart Rate
| Rest Distance | 404m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 8,256m |
| Overall Time | 48:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 924 |
| Drag Factor | 104 |
August 04, 2023 06:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 7,852m | 2:09.9 | 160 | 849 | 26 | 181 |
| 17:00.0 | 3,972m | 2:08.3 | 165 | 869 | 27 | 182 |
| 17:00.0 | 3,880m | 2:11.4 | 154 | 830 | 25 | 181 |
| r404m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.