Molly Fane 2x3000m/8:00r row
6,000m
Meters
25:54.3
Time
2:09.5
Pace
368
Calories
163
Heart Rate
| Rest Distance | 1,329m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 7,329m |
| Overall Time | 41:54.3 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 725 |
| Drag Factor | 108 |
August 07, 2023 06:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:54.3 | 6,000m | 2:09.5 | 161 | 854 | 22 | 163 |
| 12:51.6 | 3,000m | 2:08.6 | 165 | 866 | 22 | 164 |
| 13:02.7 | 3,000m | 2:10.4 | 158 | 842 | 22 | 162 |
| r1,329m |
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Workout Graph
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