Molly Fane 3x4704m/8:00r row
14,112m
Meters
1:05:09.0
Time
2:18.4
Pace
816
Calories
158
Heart Rate
| Rest Distance | 904m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 15,016m |
| Overall Time | 1:29:09.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 1570 |
| Drag Factor | 98 |
August 08, 2023 19:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:09.0 | 14,112m | 2:18.4 | 132 | 753 | 22 | 158 |
| 21:36.2 | 4,704m | 2:17.7 | 134 | 760 | 22 | 155 |
| 21:39.4 | 4,704m | 2:18.1 | 133 | 757 | 22 | 162 |
| 21:53.4 | 4,704m | 2:19.6 | 129 | 742 | 23 | 157 |
| r904m |
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Workout Graph
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