Molly Fane 3x15:00/2:00r row
10,407m
Meters
45:00.0
Time
2:09.7
Pace
637
Calories
159
Heart Rate
| Rest Distance | 122m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,529m |
| Overall Time | 51:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 1128 |
| Drag Factor | 106 |
August 16, 2023 20:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,407m | 2:09.7 | 160 | 851 | 25 | 159 |
| 15:00.0 | 3,469m | 2:09.7 | 160 | 851 | 25 | 156 |
| 15:00.0 | 3,469m | 2:09.7 | 160 | 851 | 25 | 159 |
| 15:00.0 | 3,470m | 2:09.6 | 160 | 852 | 25 | 162 |
| r122m |
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Workout Graph
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