Molly Fane 8:00 row
1,885
Meters
8:00.0
Time
2:07.3
Pace
116
Calories
157
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 181 |
| Drag Factor | 106 |
August 18, 2023 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,885 | 2:07.3 | 170 | 870 | 116 | 22 | 157 |
| 2:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 22 | 146 |
| 4:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 22 | 157 |
| 6:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 22 | 161 |
| 8:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 23 | 166 |
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Workout Graph
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