Molly Fane 6x1:00/0:30r row
1,635m
Meters
6:00.0
Time
1:50.0
Pace
117
Calories
177
Heart Rate
| Rest Distance | 260m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,895m |
| Overall Time | 9:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 33 |
| Stroke Count | 227 |
| Drag Factor | 107 |
August 18, 2023 07:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,635m | 1:50.0 | 262 | 1202 | 33 | 177 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 35 | 167 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 34 | 175 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 34 | 178 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 34 | 179 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 33 | 181 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 33 | 183 |
| r260m |
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Workout Graph
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