Molly Fane 6x1:00/0:30r row
1,618m
Meters
6:00.0
Time
1:51.2
Pace
114
Calories
176
Heart Rate
| Rest Distance | 149m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,767m |
| Overall Time | 9:00.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 35 |
| Stroke Count | 221 |
| Drag Factor | 107 |
August 18, 2023 08:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,618m | 1:51.2 | 254 | 1174 | 35 | 176 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 36 | 168 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 36 | 173 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 36 | 177 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 36 | 179 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 35 | 179 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 35 | 184 |
| r149m |
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Workout Graph
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