Molly Fane 10:00 row
2,435m
Meters
10:00.0
Time
2:03.2
Pace
155
Calories
155
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 106 |
August 21, 2023 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,435m | 2:03.2 | 187 | 944 | 25 | 155 |
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 24 | 148 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 25 | 150 |
| 6:00.0 | 479m | 2:05.2 | 178 | 912 | 26 | 154 |
| 8:00.0 | 488m | 2:02.9 | 188 | 948 | 26 | 161 |
| 10:00.0 | 503m | 1:59.2 | 206 | 1009 | 26 | 166 |
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Workout Graph
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