Molly Fane 5:22 row
802m
Meters
5:22.3
Time
3:20.9
Pace
39
Calories
125
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 19 |
| Stroke Count | 107 |
| Drag Factor | 104 |
August 21, 2023 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.3 | 802m | 3:20.9 | 43 | 448 | 19 | 125 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 20 | 128 |
| 5:22.3 | 52m | 3:34.4 | 36 | 422 | 16 | 122 |
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