Molly Fane 1000m row
1,000m
Meters
3:59.2
Time
1:59.6
Pace
65
Calories
161
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 106 |
August 25, 2023 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 30 | 161 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 31 | 147 |
| 0:48.0 | 400m | 2:00.0 | 203 | 997 | 30 | 161 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 30 | 162 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 29 | 167 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 31 | 170 |
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Workout Graph
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