Molly Fane 20:00 row
3,764m
Meters
20:00.0
Time
2:39.4
Pace
198
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 104 |
August 28, 2023 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,764m | 2:39.4 | 86 | 597 | 20 |
| 4:00.0 | 762m | 2:37.4 | 90 | 608 | 20 |
| 8:00.0 | 721m | 2:46.4 | 76 | 561 | 21 |
| 12:00.0 | 771m | 2:35.6 | 93 | 619 | 21 |
| 16:00.0 | 840m | 2:22.8 | 120 | 713 | 21 |
| 20:00.0 | 670m | 2:59.1 | 61 | 509 | 21 |
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Workout Graph
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