Molly Fane 10:00 row
2,186m
Meters
10:00.0
Time
2:17.2
Pace
125
Calories
145
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 106 |
September 01, 2023 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,186m | 2:17.2 | 135 | 766 | 25 | 145 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 25 | 139 |
| 4:00.0 | 416m | 2:24.2 | 117 | 701 | 35 | 156 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 22 | 143 |
| 8:00.0 | 440m | 2:16.3 | 138 | 775 | 22 | 140 |
| 10:00.0 | 457m | 2:11.2 | 155 | 832 | 23 | 148 |
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Workout Graph
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