Molly Fane 10:00 row
1,783m
Meters
10:00.0
Time
2:48.2
Pace
91
Calories
138
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 106 |
September 01, 2023 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,783m | 2:48.2 | 73 | 552 | 19 | 138 |
| 2:00.0 | 327m | 3:03.4 | 57 | 494 | 20 | 134 |
| 4:00.0 | 315m | 3:10.4 | 51 | 474 | 22 | 130 |
| 6:00.0 | 373m | 2:40.8 | 84 | 589 | 19 | 142 |
| 8:00.0 | 359m | 2:47.1 | 75 | 558 | 18 | 137 |
| 10:00.0 | 410m | 2:26.3 | 112 | 684 | 20 | 148 |
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Workout Graph
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