Molly Fane 3x2000m/4:00r row
6,000m
Meters
23:50.8
Time
1:59.2
Pace
400
Calories
171
Heart Rate
| Rest Distance | 126m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,126m |
| Overall Time | 35:50.8 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Stroke Count | 622 |
| Drag Factor | 105 |
September 02, 2023 19:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.8 | 6,000m | 1:59.2 | 206 | 1010 | 25 | 171 |
| 7:54.6 | 2,000m | 1:58.6 | 210 | 1021 | 25 | 165 |
| 7:58.3 | 2,000m | 1:59.5 | 205 | 1004 | 26 | 171 |
| 7:57.9 | 2,000m | 1:59.4 | 205 | 1006 | 26 | 177 |
| r126m |
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Workout Graph
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