Molly Fane 5:00 row
919m
Meters
5:00.0
Time
2:43.2
Pace
51
Calories
112
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 17 |
| Stroke Count | 86 |
| Drag Factor | 105 |
September 08, 2023 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 17 | 112 |
| 1:00.0 | 134m | 3:43.8 | 31 | 407 | 14 | 93 |
| 2:00.0 | 111m | 4:30.2 | 18 | 361 | 10 | 98 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 21 | 113 |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 22 | 130 |
| 5:00.0 | 222m | 2:15.1 | 142 | 788 | 19 | 127 |
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Workout Graph
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