Molly Fane 1000m row
1,000m
Meters
3:56.5
Time
1:58.2
Pace
65
Calories
149
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 107 |
September 08, 2023 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 30 | 149 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 32 | 122 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 30 | 151 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 30 | 156 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 29 | 158 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 29 | 160 |
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Workout Graph
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