Molly Fane 5:00 row
920m
Meters
5:00.0
Time
2:43.0
Pace
49
Calories
113
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
September 09, 2023 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 21 | 113 |
| 1:00.0 | 117m | 4:16.4 | 21 | 371 | 16 | 88 |
| 2:00.0 | 174m | 2:52.4 | 68 | 535 | 19 | 116 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 27 | 116 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 22 | 122 |
| 5:00.0 | 222m | 2:15.1 | 142 | 788 | 23 | 127 |
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Workout Graph
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